About Raven

My name is Raven Royal, AMFT, 109237. I currently work at Life Practice Counseling Group under the supervision of Carisa Sherwood, LMFT # 48768. I have been in the mental health field for over 10 years. I am a mother of a wonderful young boy. I have worked with children, adolescents, and adults. I have experience as a child care worker and therapist associate in residential programs for both girls and boys, school counseling, outpatient therapy for individuals and families, outpatient mental health care for high-risk populations with more severe mental health disorders such as schizophrenia and mood disorders. 

 

I have a lot of experiences in life that have shaped me and when I tell you I have done some major work on my own mental health and as long as I have a heartbeat and my brain waves are working then I will continue to work on myself as needed. I am very passionate about helping others and understand the power of being empowered. My goal is not to merely make you feel better about yourself but to help you grow from the worse situations you find yourself in, in order for you to develop tools that empower you to be your best self and live a life that is satisfying. If you are coming to me for therapy than you are ready to do work on yourself and take accountability for your life. Listed below you will find some areas that I have knowledge and understanding in.

  • Depression

  • Anxiety and Phobias

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Obsessive Compulsive Disorder (OCD)

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Medical and Health Concerns

  • Emotional Regulation

  • Stress Management

  • Attention Deficit Disorder (ADD)

  • Divorce and Blended Families

  • Spirituality

  • Gender Identity Support

  • LGBTQ Counseling

  • Grief, Loss, or Bereavement

  • Domestic Violence/Victims

  • Court Ordered

  • Family Therapy

  • Co-Parenting

  • Addiction

  • Telehealth Therapy*evaluation for appropriateness will be taken into consideration

  • Attachment Styles

Life Practice 

Counseling Group

3650 Auburn Blvd. C-208

Sacramento, Calif., 95821

Tel: (916) 877-5511

If you are experiencing a mental health crisis please call  the  Mental Health 24-Hour Crisis Line for Sacramento County at (916) 875-1055 or (888) 881-4881

Tues - Fri: 10 am - 7 pm

​​Saturday: 10 am - 5 pm

Referrals Accepted Seven Days A Week

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